I help ambitious women struggling with menopause and aging navigate their hormonal symptoms and body changes so they can feel incredible and step into their next chapter with vibrant health, power, and purpose.
It’s not just about alleviating symptoms.
It’s about TRANSFORMATION.
This is a space where strength meets serenity, and every woman finds support in her unique menopausal journey. My work is inspired by modern and ancient teachings, and I can’t wait to share it with you.
Mastering Menopause: A Guided Journey
The ultimate 90-day wellness coaching program to transform your experience with menopause and set the foundation for healthy aging and longevity.
Meet Sandra
Prompted by my own health challenges, I've spent the past 15 years studying women's health and wellness. For the last three years, I've focused exclusively on studying menopause. I value conscious work, genuine relationships and supporting women.
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Having personally experienced many challenging symptoms through the menopause transition, I'm passionate about helping those around me. As a professional woman and mother, I understand the fear and frustration of managing multiple menopause symptoms while still striving to stay productive and healthy. This transitional phase can bring a mix of challenges and triumphs, and I’m here to guide you every step of the way.
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I use my knowledge and experience to help other women navigate a smoother menopause transition. Every midlife woman needs a qualified Health Coach who understands menopause and its effect on her health and wellness.
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